When I visit my parents over holidays or breaks I develop a rare condition called couchus potatous. I'm sure it has nothing to do with the fact that I arrive home sleep deprived and then go out every night into the wee hours of the morning. I believe that this condition causes a type of temporary brain damage that resolves when I return to school. What have I been doing today?
Yeah. Didn't get a run in today and I'm not gonna. It's cold and I'm exhausted. The most exercise I plan on getting is lifting my beer to my mouth when I go out. (Bicep curls. They're tough.) I can rationalize it as an impromptu rest day.
Do you struggle to get in all your workouts or do you have a harder time taking rest days?